Baby weaning - Part 1

 What is Weaning??

        
           Basically introducing foods to your baby is called Weaning. Weaning doesn't happen over night, it is a gradual process of switching your baby from breast milk to other foods. This post is all about my experience on how I started weaning my baby. 
Breastfeeding is not so easy and so is weaning. Doctor's recommend exclusively  breastfeeding baby until six months of age. But it is not always that every baby is ready for weaning at six months. Every baby is different some babies will be ready for solids even before six months and some take bit more time. 


Look out for weaning ready signs in baby like below.

* Does your baby reach out for toys and puts it in mouth.
* Can baby sit on high chair which can give a support to baby's back.
* Can baby hold the head up without anybody's support.
* Does baby shows interest in plates and spoon when you eat infornt of them.
    
       These are not the only signs, each baby might show different signs and who can guess it better than mom. Trust your instinct ladies...
    

Best foods to start with weaning.


       Below are the list of few fruits, vegetables and cereals which can be introduced to baby at six months

Fruits:
        It's always best to start with fruit purees as fruits will be light on stomach for digestion and babies will love natural sweet taste of fruits. You can give fruits like apple, banana, pears & avocado.

Vegetables :
        Not all veggies can be used as first food for babies. You can use veggies like carrot, potato, sweet potato & peas.

Cereals : 
        You can use cereals like rice, ragi or moong dal ( yellow mung beans ).

      Foods should be in form of puree when you start weaning to avoid any kind of chocking. Please be with us and check Baby weaning - Part 2  to know the ways of cooking and pureeing fruits, veggies & cereals for babies. 
      Please let us know what was the first food you introduced to your kidoo.


          
   

      
     

14 comments:

  1. I gave banana to my baby. Took us only a few months to try all type of foods. She loves to eat

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  2. Informative writeup..good for new parents..
    Thank you

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  3. Great tips! When I was starting my son on purees, someone told me to start with veggies instead of fruits. That way the baby doesn't get used to all the sweets first and turn up their nose at the veggies. It worked for us. My son is 3.5 and still loves his veggies!

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  4. My baby absolutely loves beans! We started offering her solids around 6 months. She's nearly 10 months now and enjoys solids, but still definitely a breastmilk girl who nurses 8+ times a day. Weaning certainly is a gradual process!

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  5. My kids are older... miss those baby days. Sure wish we had Facebook and blogs back then. It's great info for new parents.

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  6. this is perfect for new parents!!!!!

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  7. We've tried bananas, baby cereal, and butternut squash. So far he loves them all! I hope to have a baby who loves trying all kinds of foods :)

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  8. We did bananas first too! We had to try all foods multiple times before my kid would reliably eat them.

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  9. Great new foods to try! This is great for first time parents.

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  10. This is great information for new parents. Yellow mung beans sound like a yummy first food!

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  11. Loss of the tongue thrust is also a HUGE sign of food readiness that many parents don't know about!

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  12. My son just started solids. Thanks for the tips on new foods to try!

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  13. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. nappy newborn

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